Alla filmer med taggen vidya-pranayama (Min Yoga Vidya) - Min Yoga Vidya 2024-05-14T18:24:11Z https://minyogavidya.ning.com/video/video/listTagged?tag=vidya-pranayama&rss=yes&xn_auth=no Bauchatmung im Stehen – Pranayama für Erdung und Inspiration tag:minyogavidya.ning.com,2016-05-26:3819623:Video:12446 2016-05-26T10:22:58.718Z Sukadev Bretz https://minyogavidya.ning.com/profile/SukadevBretz <a href="https://minyogavidya.ning.com/video/bauchatmung-im-stehen-pranayama-f-r-erdung-und-inspiration"><br /> <img alt="Miniatyr" height="180" src="https://storage.ning.com/topology/rest/1.0/file/get/1945572444?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Eine einfache Atemübung für zwischendurch: Stelle dich gerade hin. Spüre deinen <a href="http://wiki.yoga-vidya.de/Bauch" target="_blank">Bauch</a>. Atme tief mit dem Bauch ein und aus. Spüre die innere Zentrierung. Dann bringe dein <a href="http://wiki.yoga-vidya.de/Bewusstsein" target="_blank">Bewusstsein</a> in die Füße und verbinde dich mit der… <a href="https://minyogavidya.ning.com/video/bauchatmung-im-stehen-pranayama-f-r-erdung-und-inspiration"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/1945572444?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Miniatyr" /><br /> </a><br />Eine einfache Atemübung für zwischendurch: Stelle dich gerade hin. Spüre deinen <a href="http://wiki.yoga-vidya.de/Bauch" target="_blank">Bauch</a>. Atme tief mit dem Bauch ein und aus. Spüre die innere Zentrierung. Dann bringe dein <a href="http://wiki.yoga-vidya.de/Bewusstsein" target="_blank">Bewusstsein</a> in die Füße und verbinde dich mit der Erde. Fühle dich gut verwurzelt in der Erde. Öffne dich zum Himmel – fühle Inspiration von oben. Mit ein paar Atemzügen kannst du dich aufgeladen fühlen mit neuer Kraft und Inspiration. <a href="https://www.yoga-vidya.de/seminare/leiter/sukadev-bretz/" target="_blank">Sukadev</a> leitet dich an. Ananta, Yogalehrerin bei <a href="https://www.yoga-vidya.de/" target="_blank">Yoga Vidya</a>, macht die Übung vor. Übrigens: Alles zum Thema <a href="http://wiki.yoga-vidya.de/Bauchatmung" target="_blank">Bauchatmung</a> findest du auf <a href="http://wiki.yoga-vidya.de/Bauchatmung" target="_blank">wiki.yoga-vidya.de/Bauchatmung</a>. Viele <a href="http://mein.yoga-vidya.de/profiles/blogs/atemuebungen-video" target="_blank">Pranayama Videos</a>. Und viele Infos zum <a href="http://wiki.yoga-vidya.de/Pranayama" target="_blank">Pranayama</a>. Beginners Yoga Class Satyananda Style with Dr Nalini Sahay tag:minyogavidya.ning.com,2012-10-18:3819623:Video:9343 2012-10-18T17:23:16.276Z Sukadev Bretz https://minyogavidya.ning.com/profile/SukadevBretz <a href="https://minyogavidya.ning.com/video/beginners-yoga-class-satyananda-style-with-dr-nalini-sahay"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/9506265690?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Miniatyr" /><br /> </a> <a href="https://minyogavidya.ning.com/video/beginners-yoga-class-satyananda-style-with-dr-nalini-sahay"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/9506265690?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Miniatyr" /><br /> </a> Surya Namaskar with Kapalabhati tag:minyogavidya.ning.com,2012-03-10:3819623:Video:7544 2012-03-10T15:29:58.289Z Sukadev Bretz https://minyogavidya.ning.com/profile/SukadevBretz <a href="https://minyogavidya.ning.com/video/surya-namaskar-with-kapalabhati"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/1945571156?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Miniatyr" /><br /> </a> <a href="https://minyogavidya.ning.com/video/surya-namaskar-with-kapalabhati"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/1945571156?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Miniatyr" /><br /> </a> Murccha Pranayama with Khechari and Mahavedha tag:minyogavidya.ning.com,2011-10-11:3819623:Video:3746 2011-10-11T11:52:19.749Z Sukadev Bretz https://minyogavidya.ning.com/profile/SukadevBretz <a href="https://minyogavidya.ning.com/video/murccha-pranayama-with-khechari-and-mahavedha"><br /> <img alt="Miniatyr" height="180" src="https://storage.ning.com/topology/rest/1.0/file/get/1945570990?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>An advanced variation of <a href="http://www.yoga-vidya.de/yoga.html">Yoga</a> <a href="http://www.yoga-vidya.de/Yoga--Artikel/Art-Artikel/Art_Pranayama.html">Pranayama</a> for an experienced <a href="http://www.yoga-vidya.de/de/asana/index.html">Hatha Yoga</a> Practioners. Murccha in combination with Kheachari and Mahavedha opens your heart and can develop a… <a href="https://minyogavidya.ning.com/video/murccha-pranayama-with-khechari-and-mahavedha"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/1945570990?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Miniatyr" /><br /> </a><br />An advanced variation of <a href="http://www.yoga-vidya.de/yoga.html">Yoga</a> <a href="http://www.yoga-vidya.de/Yoga--Artikel/Art-Artikel/Art_Pranayama.html">Pranayama</a> for an experienced <a href="http://www.yoga-vidya.de/de/asana/index.html">Hatha Yoga</a> Practioners. Murccha in combination with Kheachari and Mahavedha opens your heart and can develop a feeling of ecstasy. It can be quite powerful - in many ways. Therefore: Be careful when you are doing this exercise.<br /> <br /> <strong>It's unrecommended if you have high blood pressure or neck problems.</strong><br /> <br /> More Videos on Yoga and Meditation here in our <a href="http://my.yoga-vidya.org/">Yogi Community</a>. Sukadev Bretz - founder and director of <a href="http://www.yoga-vidya.de">Yoga Vidya</a> - guides you into this Pranayama. You see Tulsi following his instructions. Advanced Murccha Pranayama - for Joy and Peace of Mind tag:minyogavidya.ning.com,2011-07-11:3819623:Video:3146 2011-07-11T08:40:15.581Z Sukadev Bretz https://minyogavidya.ning.com/profile/SukadevBretz <a href="https://minyogavidya.ning.com/video/advanced-murccha-pranayama"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/1945571509?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Miniatyr" /><br /> </a> <a href="https://minyogavidya.ning.com/video/advanced-murccha-pranayama"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/1945571509?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Miniatyr" /><br /> </a>