Alla filmer med taggen yogastunde-mann (Min Yoga Vidya) - Min Yoga Vidya2024-05-02T00:03:06Zhttps://minyogavidya.ning.com/video/video/listTagged?tag=yogastunde-mann&rss=yes&xn_auth=no30 Minute Class - Sun Salutations, Pranayama, Meditationtag:minyogavidya.ning.com,2014-03-14:3819623:Video:113452014-03-14T14:43:26.247ZSukadev Bretzhttps://minyogavidya.ning.com/profile/SukadevBretz
<a href="https://minyogavidya.ning.com/video/30-minute-class-sun-salutations-pranayama-meditation"><br />
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</a> <br></br>Follow along with this classical yoga routine which includes 10 minutes of sun salutations, 10 minutes of <a href="http://www.yoga-vidya.de/prana/pranayama.html" target="_blank">pranayama</a> - <a href="http://www.yoga-vidya.de/de/asana/kapalabhati.html" target="_blank">kapalabhati</a> and alternate nostril breathing - and 10 minutes of classical silent…
<a href="https://minyogavidya.ning.com/video/30-minute-class-sun-salutations-pranayama-meditation"><br />
<img src="https://storage.ning.com/topology/rest/1.0/file/get/1945570854?profile=original&width=240&height=180" width="240" height="180" alt="Miniatyr" /><br />
</a><br />Follow along with this classical yoga routine which includes 10 minutes of sun salutations, 10 minutes of <a href="http://www.yoga-vidya.de/prana/pranayama.html" target="_blank">pranayama</a> - <a href="http://www.yoga-vidya.de/de/asana/kapalabhati.html" target="_blank">kapalabhati</a> and alternate nostril breathing - and 10 minutes of classical silent <a href="http://www.yoga-vidya.de/meditation.html" target="_blank">meditation</a>. A great way to start the morning, or anytime you need a quick way to relax and recharge.<br />
Demonstrated by Jan. Camera: Nanda. Speaker: Sita.<br />
For more english <a href="http://www.yoga-vidya.de/yoga.html" target="_blank">yoga</a> videos, music, blog posts, etc., please visit our english pages at <a href="http://my.yoga-vidya.org" target="_blank">my.yoga-vidya.org</a>. For more information on english classes, courses and seminars at Yoga Vidya, please see <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">yoga-vidya.org/seminar</a>. Yoga For Men - Basic Yoga Classtag:minyogavidya.ning.com,2014-02-12:3819623:Video:109132014-02-12T11:05:50.608ZSukadev Bretzhttps://minyogavidya.ning.com/profile/SukadevBretz
<a href="https://minyogavidya.ning.com/video/yoga-for-men-basic-yoga-class"><br />
<img alt="Miniatyr" height="180" src="https://storage.ning.com/topology/rest/1.0/file/get/1945570687?profile=original&width=240&height=180" width="240"></img><br />
</a> <br></br>This Basic <a href="http://www.yoga-vidya.de/yoga.html" target="_blank">Yoga</a> Class is for men who already know a little bit about yoga. The class includes <a href="http://wiki.yoga-vidya.de/Savasana" target="_blank">savasana</a> (initial relaxation), sun salutations plus arm strength variations, headstand, shoulder stand plus the candle variation, plow, bridge, regular fish…
<a href="https://minyogavidya.ning.com/video/yoga-for-men-basic-yoga-class"><br />
<img src="https://storage.ning.com/topology/rest/1.0/file/get/1945570687?profile=original&width=240&height=180" width="240" height="180" alt="Miniatyr" /><br />
</a><br />This Basic <a href="http://www.yoga-vidya.de/yoga.html" target="_blank">Yoga</a> Class is for men who already know a little bit about yoga. The class includes <a href="http://wiki.yoga-vidya.de/Savasana" target="_blank">savasana</a> (initial relaxation), sun salutations plus arm strength variations, headstand, shoulder stand plus the candle variation, plow, bridge, regular fish plus fish in lotus, seated forward bend, inclined plane, side plank with raised leg, cobra with interlocked hands, locust, bow, half spinal twist, standing forward bend plus standing splits, triangle, savasana (final relaxation). Recorded at <a href="http://www.yoga-vidya.de/" target="_blank">Yoga Vidya</a>, Bad Meinberg. Demonstrated by Jan. Camera: Ravidas. Voice: Sita.<br />
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For more english yoga videos, music, blog posts, etc., please visit our english pages at <a href="http://my.yoga-vidya.org" target="_blank">my.yoga-vidya.org</a>. For more information on english classes, courses and seminars at Yoga Vidya, please see <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">www.yoga-vidya.org/english/seminar.html</a> Yoga For Men - Beginner's Yoga Classtag:minyogavidya.ning.com,2014-01-18:3819623:Video:110872014-01-18T15:09:46.783ZSukadev Bretzhttps://minyogavidya.ning.com/profile/SukadevBretz
<a href="https://minyogavidya.ning.com/video/yoga-for-men-beginner-s-yoga-class-1"><br />
<img alt="Miniatyr" height="180" src="https://storage.ning.com/topology/rest/1.0/file/get/1945570720?profile=original&width=240&height=180" width="240"></img><br />
</a> <br></br>Practice along with this beginner's yoga class for men. The class includes initial relaxation (savasana), 4 rounds of alternate nostril breathing, sun salutations, the dolphin exercise, the bridge, fish, seated forward bend, inclined plane, cobra, half locust, half bow, half spinal twist with straight legs, standing forward bend, and the triangle, plus final relaxation. A…
<a href="https://minyogavidya.ning.com/video/yoga-for-men-beginner-s-yoga-class-1"><br />
<img src="https://storage.ning.com/topology/rest/1.0/file/get/1945570720?profile=original&width=240&height=180" width="240" height="180" alt="Miniatyr" /><br />
</a><br />Practice along with this beginner's yoga class for men. The class includes initial relaxation (savasana), 4 rounds of alternate nostril breathing, sun salutations, the dolphin exercise, the bridge, fish, seated forward bend, inclined plane, cobra, half locust, half bow, half spinal twist with straight legs, standing forward bend, and the triangle, plus final relaxation. A good overall but more gentle workout for beginner's.<br />
Demonstrated by Chris. Camera: Chandrashekara. Voice: Sita.<br />
<br />
For more english yoga videos, music, blog posts, etc., please visit our english pages at <a href="http://my.yoga-vidya.org" target="_blank">my.yoga-vidya.org</a>. For more information on english classes, courses and seminars at Yoga Vidya, please see <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">www.yoga-vidya.org/english/seminar.html</a>