Kakasana – several advanced variations of the Crow

Monika shows several variations of Kakasana, the Crow from different perspectives. The Crow helps to develop balance, concentration and strength. Try the side Crow, a challenging Yoga Asana.
Commented by Kaivalya, demonstrated by Monika.

Visit Yoga Vidya in Bad Meinberg in Germany and stay in a peaceful environment. More information on yoga my.yoga-vidya.org - Information on Yoga Vidya Teachers Training Course or workshops.

Klassning:
  • För närvarande 0/5 stjärnor.

Visningar: 8

Kommentera

Du måste vara medlem i Min Yoga Vidya för att lägga till kommentarer!

Gå med i Min Yoga Vidya

Swami Sivanandas lära kan summeras i sex ord:

"Serve, Love, Give, Purify, Meditate, Realize".

© 2024   Created by Sukadev Bretz.   Drivs med tekniken bakom

Rapportera en händelse  |  Användarvillkor