Birgit, Harry und Heike are singing the Mahamrityunjaya Mantra (Om Tryambakam).
Om Tryambakam Yajamahe
Sugandhim Pushtivardhanam
Urvarukamiva Bandhanan
Mrityor Mukshiya Mamritat.
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We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit.
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Swami Sivanandas lära kan summeras i sex ord:
"Serve, Love, Give, Purify, Meditate, Realize".
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