Alla filmer med taggen vidya-asanas (62)
Erlerne die Hanuman Fitness Reihe
In dieser fordernden Mittelstufen Yogastunde kannst du neben konditionellen Fähigkeiten, Flexibilit… Sukadev Bretz Dec 26, 2015 18 visningar
Beginner’s Short Yoga Class - 20 minutes
Follow along with this 20 minute beginner’s level short yoga class. Class includes 3 rounds of sun… Sukadev Bretz Nov 26, 2015 13 visningar
Sanfte Yogastunde für Schwangere mit Katrin und Ramashakti
Die erfahrene Yogalehrerin Ramashakti führt Katrin durch eine sanfte Yogastunde für Schwangere. Die… Sukadev Bretz Sep 22, 2015 9 visningar
Yoga Video: Yoga zum Abnehmen mit Gauri und Doreen
Gauri und Doreen führen uns eine Yogastunde zum Abnehmen, mit Elementen aus der Yoga-Vidya Grundrei… Sukadev Bretz Aug 26, 2015 12 visningar
Crow (Crane) to Headstand
This advanced yoga demonstration of the yoga crow (or crane) posture, to headstand, and back to the… Sukadev Bretz Aug 26, 2015 4 visningar
Yoga for your Back - 20 Minute Yoga Class
Relax your spine, strenghten your back and abdominal muscles. Prevent back problems and feel rechar… Sukadev Bretz Jul 20, 2015 100 visningar
Yoga for Complete Beginners - Yoga Class 20 Minutes
Yoga for complete beginners. Gentle Yoga Class of 20 minutes. For relaxation, more energy and joy.… Sukadev Bretz Jun 24, 2015 5 visningar
Yoga Video: Erlerne den Kopfstand oder Shirsasana Schritt für Schritt
Lerne den Kopfstand Schritt für Schritt. Die erfahrene Yogalehrerin Kumari führt Ravidas durch die… Sukadev Bretz Maj 26, 2015 7 visningar
Cobra to King Cobra Sequence Bhujangasana
This short sequence begins with the cobra variation with hands lifted off the floor - a good versio… Sukadev Bretz Maj 26, 2015 8 visningar
Head Stand in Lotus
Follow along or just watch this advanced demonstration of the head stand in lotus posture. The head… Sukadev Bretz Apr 22, 2015 11 visningar
Cobra to King Cobra Sequence Bhujangasana
This cobra sequence comes up to the cobra 3 times - first the traditional cobra (bhujangasana), the… Sukadev Bretz Mar 24, 2015 43 visningar
Beginner’s Short Yoga Class - 20 minutes
Follow along with this 20 minute beginner’s level short yoga class. Class includes 3 rounds of sun… Sukadev Bretz Feb 26, 2015 25 visningar
How To Do Shoulder Stand In Lotus
Learn how to come into shoulder stand in lotus with this video demonstration. This technique is bes… Sukadev Bretz Jan 26, 2015 7 visningar
Yoga: Hormon-Yogastunde für Frauen mit Amba und Shivapriya
Hormon-Yoga Seminare findest du unter yoga-vidya.de/seminare/interessengebiet/hormonyoga.html Mit H… Sukadev Bretz Dec 22, 2014 24 visningar
Beginner’s Yoga Class
Practice along with this beginner’s level short yoga class - about 35 minutes. Class includes initi… Sukadev Bretz Dec 22, 2014 12 visningar
Intermediate Basic Class - 18 minutes
Practice along with this short intermediate yoga class covering basic postures. Class includes 3 ro… Sukadev Bretz Nov 24, 2014 21 visningar
Basic Sun Salutations - Surya Namaskar
Practice several rounds of basic sun salutations, or surya namaskar, along with this video. The sun… Sukadev Bretz Okt 22, 2014 12 visningar
Yoga Boat Variations
The yoga boat is an excellent posture for strengthening the back in a more gentle way. Variations a… Sukadev Bretz Aug 24, 2014 13 visningar
A Few Thoughts on the Locust with Narayani
If you would like to improve your yoga locust posture, also called salabasana, this is the video fo… Sukadev Bretz Jun 22, 2014 10 visningar
Shoulder Stand in Lotus to Fish in Lotus
Watch this video to learn how to do the advanced sequence of coming from shoulder stand, to shoulde… Sukadev Bretz Maj 22, 2014 13 visningar
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